www.odlums.ie /recipes/healthy-breakfast-bars/

What you need:

  • 300g/11oz Odlums Fruit Porridge Feast
  • 1 x 397g tin Condensed Milk
  • 125g/4oz Shamrock Raisins
  • 100g packet Shamrock Flaked Almonds
  • 100g packet Dried Cranberries or Blueberries
  • 75g/3oz Shamrock Desiccated Coconut
  • 2 tablespoons Linseeds

How to:

  1. Preheat the oven to 130°C/250°F/Gas ½. Line a swiss roll tin 28cm x 18cm/11" x 7" with good quality baking parchment. Lightly brush with oil.
  2. Warm the condensed milk in a large pan.
  3. Meanwhile, mix together all the other ingredients and then add the warmed condensed milk. Mix well, making sure all the dry ingredients are moistened.
  4. Spread the mixture evenly into the prepared tin. Press down well with the back of a spoon dipped in cold water.
  5. Bake for about 1 hour, until golden brown and set. Remove from the oven and allow to cool a little before gently cutting into bars with a serrated/bread knife.
  6. When cold, store in an airtight container.
healthy breakfast bars

Healthy Breakfast Bars

Category

Porridge & Oats

Cook Time

1 hour

What you need:

  • 300g/11oz Odlums Fruit Porridge Feast
  • 1 x 397g tin Condensed Milk
  • 125g/4oz Shamrock Raisins
  • 100g packet Shamrock Flaked Almonds
  • 100g packet Dried Cranberries or Blueberries
  • 75g/3oz Shamrock Desiccated Coconut
  • 2 tablespoons Linseeds

How to:

  1. Preheat the oven to 130°C/250°F/Gas ½. Line a swiss roll tin 28cm x 18cm/11" x 7" with good quality baking parchment. Lightly brush with oil.
  2. Warm the condensed milk in a large pan.
  3. Meanwhile, mix together all the other ingredients and then add the warmed condensed milk. Mix well, making sure all the dry ingredients are moistened.
  4. Spread the mixture evenly into the prepared tin. Press down well with the back of a spoon dipped in cold water.
  5. Bake for about 1 hour, until golden brown and set. Remove from the oven and allow to cool a little before gently cutting into bars with a serrated/bread knife.
  6. When cold, store in an airtight container.
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