www.odlums.ie /recipes/healthy-oat-seed-bread/

What you need:

  • 425g/14oz Odlums Porridge Oatflakes
  • 1 teaspoon Odlums Bread Soda, sieved
  • 1 x 500g tub Natural Yogurt (Full Fat or Fat Free)
  • 1 level teaspoon Salt
  • 1 tablespoon of each Sesame, Poppy, Sunflower, & Pumpkin Seeds
  • 1 tablespoon Linseed

How to:

  1. Preheat oven to 180°C/350°F/Gas 4. Grease and line a 900g/2lb loaf tin. Alternatively, spray with 1 Calorie Sunflower Spray. 
  2. Put the yogurt into a large mixing bowl. Add the oats, bread soda, salt & seeds and mix well until a thick dough is formed.
  3. Transfer to the prepared tin. Smooth top with back of spoon dipped in cold water.
  4. Place in centre of oven and bake for 40-45 minutes until risen and golden brown.
  5. Leave in tin for 5 minutes then turn onto wire tray to cool.

Note

  • The yoghurt container washed and dried can be used to measure oats. This recipe calls for 2 container-fulls.
  • For a lighter bread, blitz all of half of the oats into oat flour before adding to recipe.
healthy oat seed bread

Healthy Oat & Seed Bread

Category

Weekly Recipe

Cook Time

40-45 mins

What you need:

  • 425g/14oz Odlums Porridge Oatflakes
  • 1 teaspoon Odlums Bread Soda, sieved
  • 1 x 500g tub Natural Yogurt (Full Fat or Fat Free)
  • 1 level teaspoon Salt
  • 1 tablespoon of each Sesame, Poppy, Sunflower, & Pumpkin Seeds
  • 1 tablespoon Linseed

How to:

  1. Preheat oven to 180°C/350°F/Gas 4. Grease and line a 900g/2lb loaf tin. Alternatively, spray with 1 Calorie Sunflower Spray. 
  2. Put the yogurt into a large mixing bowl. Add the oats, bread soda, salt & seeds and mix well until a thick dough is formed.
  3. Transfer to the prepared tin. Smooth top with back of spoon dipped in cold water.
  4. Place in centre of oven and bake for 40-45 minutes until risen and golden brown.
  5. Leave in tin for 5 minutes then turn onto wire tray to cool.

Note

  • The yoghurt container washed and dried can be used to measure oats. This recipe calls for 2 container-fulls.
  • For a lighter bread, blitz all of half of the oats into oat flour before adding to recipe.
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