Our Odlums Wheat Bran is so versatile. Add to your baking and cooking to increase the level of fibre in a wide variety of foods. For nutritious Brown bread, add ½ cup Wheat Bran to your recipe. When coating fish or meat, combine Wheat Bran with flour and seasonings. Stir Wheat Bran into your porridge or sprinkle over breakfast cereals. Can also be used in stews, soups and casseroles.
OUR INGREDIENTS: 100% Wheat Bran.
Contains Gluten. Contains Wheat.
Energy
(KJ)
872
Energy
(kcal)
206
Fat
(g)
5.5
of which saturates
(g)
0.9
Carbo-hydrate
(g)
26.8
of which sugars
(g)
3.8
Fibre
(g)
36.4
Protein
(g)
14.1
Salt
(g)
Trace
