www.odlums.ie /recipes/healthy-loaf/

What you need:

  • 350g/12oz/3 Teacups Odlums Coarse Wholemeal
  • 125g/4oz/1Teacup Odlums Cream Plain Flour
  • 1 Teaspoon Shamrock Bread Soda
  • 125g/4oz/Scant Teacup Shamrock Diced Apricots
  • 50g/2oz/Half a Teacup Dried Cranberries
  • 50g/2oz/Half a Teacup Sesame Seeds
  • 300ml/_pt. Milk
  • 125g Tub Natural Yogurt
  • 1 Tablespoon Sunflower Oil
  • 1 Egg (beaten)

How to:

  1. Preheat oven to 190°C/350°F/Gas 4. Lightly grease a 900g/2lb loaf tin.
  2. Put the wholemeal, cream flour and sieved bread soda into a large mixing bowl. Mix well together, lifting as you do to introduce air۪.
  3. Add the apricots, cranberries and sesame seeds and again mix well to combine.
  4. Beat the milk, yogurt, oil and egg together and add to the dry Ingredients. Stir well until all dry mixture is combined and wet۪ looking.
  5. Transfer to prepared tin, smooth top with back of spoon, lightly dust with flour. Make a deep cut lengthways down the centre of the loaf.
  6. Put into preheated oven and bake for about 1 hour until risen and golden brown. Bread is baked when tapped underneath and has a hollow sound.
  7. Wrap in clean tea towel until cool.
HeaLoa

Healthy Loaf

Category

Back to School

Cook Time

1 hour

What you need:

  • 350g/12oz/3 Teacups Odlums Coarse Wholemeal
  • 125g/4oz/1Teacup Odlums Cream Plain Flour
  • 1 Teaspoon Shamrock Bread Soda
  • 125g/4oz/Scant Teacup Shamrock Diced Apricots
  • 50g/2oz/Half a Teacup Dried Cranberries
  • 50g/2oz/Half a Teacup Sesame Seeds
  • 300ml/_pt. Milk
  • 125g Tub Natural Yogurt
  • 1 Tablespoon Sunflower Oil
  • 1 Egg (beaten)

How to:

  1. Preheat oven to 190°C/350°F/Gas 4. Lightly grease a 900g/2lb loaf tin.
  2. Put the wholemeal, cream flour and sieved bread soda into a large mixing bowl. Mix well together, lifting as you do to introduce air۪.
  3. Add the apricots, cranberries and sesame seeds and again mix well to combine.
  4. Beat the milk, yogurt, oil and egg together and add to the dry Ingredients. Stir well until all dry mixture is combined and wet۪ looking.
  5. Transfer to prepared tin, smooth top with back of spoon, lightly dust with flour. Make a deep cut lengthways down the centre of the loaf.
  6. Put into preheated oven and bake for about 1 hour until risen and golden brown. Bread is baked when tapped underneath and has a hollow sound.
  7. Wrap in clean tea towel until cool.
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