1 small Dessert Apple, peeled, cored and finely chopped
3 tablespoons Raspberries (fresh or frozen), lightly crushed
Oil or Low Fat Cooking Spray, for frying
How to:
Sieve the flour, sugar and cinnamon into a bowl and rub in the butter/margarine.
Make a hollow in the centre and add the egg and the milk. Beat until mixture becomes a smooth batter. Leave to stand for 10 minutes.
Heat the oil or spray a non stick pan with the low fat cooking spray over a moderate heat.
Stir the fruit into the batter. Then drop tablespoons of the batter into the pan and cook until the surface is covered with bubbles. Turn and cook on the other side until golden brown.
Keep the drop scones warm and moist in a clean tea towel while cooking remainder.
Serve fresh from the pan with low fat yogurt.
Behind Every Bake
Raspberry & Apple Drop Scones or Pancakes
CATEGORY: Scones
CHILL TIME: 10 mins
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What you need:
125g/4 oz Odlums Self Raising Flour
Good Pinch of Goodall's Cinnamon
2 tablespoons Shamrock Golden Caster Sugar
25g/1 oz Butter or Margarine
1 Egg, beaten
150ml/¼pt Skimmed Milk
1 small Dessert Apple, peeled, cored and finely chopped
3 tablespoons Raspberries (fresh or frozen), lightly crushed
Oil or Low Fat Cooking Spray, for frying
How to:
Sieve the flour, sugar and cinnamon into a bowl and rub in the butter/margarine.
Make a hollow in the centre and add the egg and the milk. Beat until mixture becomes a smooth batter. Leave to stand for 10 minutes.
Heat the oil or spray a non stick pan with the low fat cooking spray over a moderate heat.
Stir the fruit into the batter. Then drop tablespoons of the batter into the pan and cook until the surface is covered with bubbles. Turn and cook on the other side until golden brown.
Keep the drop scones warm and moist in a clean tea towel while cooking remainder.